nutrition

An athlete needs a balanced diet. We train them to understand what they fuel into their bodies.


coach Felix go2 meals

Salad

Arugula, Spinach, Romain,
Cucumbers, Tomato's, hard boiled egg

dressing: red vinegar, olive oil, salt & pepper

Arroz y Huevos

Over medium eggs, rice and tomato puree

Black Beans & Rice

Black beans with Spanish Chorizo

Chicken Rice Veggies

Sautéed Chicken Breast, rice and vegetable medley of peas

Fruit Smoothee

Water,
45g Huel Vanilla,
cup of frozen bananas
cup of frozen strawberries

Fish with Potatoes

Sautéed filet of cod, salmon, tuna or shrimp
Smashed baby potatoes
Par boiled, and sautéed broccolini 

coach Felix